Brad Somerville-ryan

1
Total Races

Race History

Perth 2025 - S8

hyrox_team_relay_mixed

23
Place
Total Time
1:20:04
Performance
37.1th percentile

Training Recommendations

  • • Focus on running endurance - 9.5% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 42.2% slower than expected
  • • Specific weakness: Total Running - 9.5% slower than expected

Category Performance

aerobic
-11.9%
vs expected
strength
-8.1%
vs expected
running
+9.5%
vs expected