Performance Analysis

Perth 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
23
Total Time
1:20:04
Overall Percentile
37.1
Lower is faster

Category Performance Summary

aerobic

-11.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -30.0

Excellent endurance - maintaining pace better than field
Your pace drop: -33.0%
Race avg drop: -3.0%
Trend per run: -7.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:37 5:10 +66.4% 98th 5:24
Run 2 4:25 4:26 -0.4% 47th 4:36
Run 3 4:19 4:14 +1.6% 55th 4:24
Run 4 3:59 4:12 -5.4% 34th 4:21
Run 5 5:43 4:33 +25.4% 83th 4:45
Run 6 3:53 4:42 -17.5% 15th 4:53
Run 7 4:51 4:31 +7.2% 59th 4:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 4:42 +2.8% 53th 4:50
Sled Push strength 1:53 2:28 -23.8% 11th 2:35
Sled Pull strength 4:43 5:02 -6.4% 39th 5:18
Burpee Broad Jump aerobic 2:53 5:03 -43.1% 10th 5:23
Row aerobic 4:59 4:45 +4.7% 56th 4:52
Farmers Carry strength 1:23 1:46 -22.2% 8th 1:50
Sandbag Lunges strength 6:29 4:33 +42.2% 85th 4:51
Wall Balls strength 3:45 5:23 -30.4% 17th 5:48
Total Running running 35:47 32:41 +9.5% 63th 33:40

How to Read This Analysis