Cole Wardana

1

Total Races

Race History

Perth 2025 - S8

hyrox_team_relay_mixed

24

Place

Total Time

1:20:56

Performance

38.7th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 9.1% below expected on total running time
• Specific weakness: Sled Pull - 17.0% slower than expected
• Specific weakness: Farmers Carry - 11.2% slower than expected

Category Performance

aerobic

-4.0%

vs expected

strength

-6.4%

vs expected

running

+9.1%

vs expected