Erin Takacs

1
Total Races

Race History

Perth 2025 - S8

hyrox_team_relay_mixed

38
Place
Total Time
1:27:03
Performance
61.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 20.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 111.4% slower than expected
  • • Specific weakness: Farmers Carry - 37.4% slower than expected

Category Performance

aerobic
+1.1%
vs expected
strength
+20.2%
vs expected
running
-2.4%
vs expected