Dan Shaw

1
Total Races

Race History

Perth 2025 - S8

hyrox_team_relay_mixed

42
Place
Total Time
1:29:11
Performance
67.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 9.8% below expected on total running time
  • • Specific weakness: Sled Push - 17.0% slower than expected
  • • Specific weakness: SkiErg - 9.9% slower than expected

Category Performance

aerobic
-1.8%
vs expected
strength
-8.7%
vs expected
running
+9.8%
vs expected