John Shahzad

1
Total Races

Race History

Perth 2025 - S8

hyrox_team_relay_mixed

49
Place
Total Time
1:35:08
Performance
79.0th percentile

Training Recommendations

  • • Specific weakness: Wall Balls - 52.8% slower than expected
  • • Specific weakness: SkiErg - 10.0% slower than expected
  • • Specific weakness: Sled Push - 6.1% slower than expected

Category Performance

aerobic
-8.3%
vs expected
strength
+1.8%
vs expected
running
-0.1%
vs expected