Mikayla Griffith
1
Total Races
Race History
Perth 2025 - S8
hyrox_team_relay_women
12
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 34.5% slower than expected
- • Specific weakness: Farmers Carry - 24.7% slower than expected
Category Performance
aerobic
+2.7%
vs expected
strength
+10.4%
vs expected
running
+1.8%
vs expected