Michele Tyler

1

Total Races

Race History

Perth 2025 - S8

hyrox_team_relay_women

13

Place

Total Time

1:18:51

Performance

14.4th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 16.0% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Farmers Carry - 26.2% slower than expected
• Specific weakness: Sandbag Lunges - 26.0% slower than expected

Category Performance

aerobic

+2.5%

vs expected

strength

+16.0%

vs expected

running

-0.1%

vs expected