Sandra Bristow
1
Total Races
Race History
Perth 2025 - S8
hyrox_team_relay_women
15
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 48.5% slower than expected
- • Specific weakness: Burpee Broad Jump - 15.6% slower than expected
Category Performance
aerobic
-0.5%
vs expected
strength
+12.1%
vs expected
running
-0.7%
vs expected