Sahrece Bridle
1
Total Races
Race History
Perth 2025 - S8
hyrox_team_relay_women
31
Place
Training Recommendations
- • Focus on aerobic capacity - 17.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 60.3% slower than expected
- • Specific weakness: Sled Pull - 13.4% slower than expected
Category Performance
aerobic
+17.7%
vs expected
strength
-0.4%
vs expected
running
-3.6%
vs expected