Casey Barrett
1
Total Races
Race History
Perth 2025 - S8
hyrox_team_relay_women
40
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 39.9% slower than expected
- • Specific weakness: Sandbag Lunges - 22.5% slower than expected
Category Performance
aerobic
-4.2%
vs expected
strength
+5.1%
vs expected
running
+2.1%
vs expected