Michael Karger

United States 55-59
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

1003
Place
Total Time
1:37:52
Performance
70.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 15.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 100.9% slower than expected
  • • Specific weakness: Sled Pull - 14.5% slower than expected

Category Performance

aerobic
-9.1%
vs expected
strength
+15.3%
vs expected
running
-10.4%
vs expected