Jessica Lloyd

1
Total Races

Race History

Perth 2025 - S8

hyrox_team_relay_women

57
Place
Total Time
1:32:21
Performance
63.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 48.3% slower than expected
  • • Specific weakness: Wall Balls - 27.9% slower than expected

Category Performance

aerobic
+1.0%
vs expected
strength
+18.4%
vs expected
running
-9.7%
vs expected