Robin Hancy
1
Total Races
Race History
Perth 2025 - S8
hyrox_team_relay_women
64
Place
Training Recommendations
- • Focus on running endurance - 8.9% below expected on total running time
- • Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 40.1% slower than expected
Category Performance
aerobic
-20.3%
vs expected
strength
+3.2%
vs expected
running
+8.9%
vs expected