Lisa Frank

1
Total Races

Race History

Perth 2025 - S8

hyrox_team_relay_women

65
Place
Total Time
1:35:17
Performance
72.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 7.8% below expected on total running time
  • • Specific weakness: Farmers Carry - 17.6% slower than expected
  • • Specific weakness: Total Running - 7.8% slower than expected

Category Performance

aerobic
+1.1%
vs expected
strength
-7.8%
vs expected
running
+7.8%
vs expected