Venessa Rudzinska
1
Total Races
Race History
Perth 2025 - S8
hyrox_team_relay_women
70
Place
Training Recommendations
- • Focus on running endurance - 6.7% below expected on total running time
- • Specific weakness: Sled Push - 43.5% slower than expected
- • Specific weakness: Sandbag Lunges - 25.6% slower than expected
Category Performance
aerobic
-4.1%
vs expected
strength
-0.1%
vs expected
running
+6.7%
vs expected