Michayla Craig
1
Total Races
Race History
Perth 2025 - S8
hyrox_team_relay_women
71
Place
Training Recommendations
- • Focus on aerobic capacity - 29.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 108.6% slower than expected
- • Specific weakness: Sled Pull - 24.7% slower than expected
Category Performance
aerobic
+29.7%
vs expected
strength
-13.0%
vs expected
running
-8.0%
vs expected