Nieshh Bateson
1
Total Races
Race History
Perth 2025 - S8
hyrox_team_relay_women
72
Place
Training Recommendations
- • Focus on lower body/quad strength - 25.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 140.7% slower than expected
- • Specific weakness: Sandbag Lunges - 8.1% slower than expected
Category Performance
aerobic
-9.0%
vs expected
strength
+25.9%
vs expected
running
-6.1%
vs expected