Performance Analysis

Perth 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
72
Total Time
1:39:44
Overall Percentile
80.0
Lower is faster

Category Performance Summary

aerobic

-9.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+25.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.4

Average pacing - similar fatigue to field
Your pace drop: -1.7%
Race avg drop: -3.1%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:21 6:32 -3.0% 75th 5:54
Run 2 5:41 5:56 -4.4% 78th 5:15
Run 3 5:06 6:05 -16.3% 51th 5:18
Run 4 5:25 5:26 -0.5% 83th 4:53
Run 5 5:28 5:56 -8.0% 59th 5:18
Run 6 5:48 6:23 -9.3% 66th 5:35
Run 7 6:02 5:59 +0.7% 83th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 5:30 -12.3% 26th 5:09
Sled Push strength 7:20 3:02 +140.7% 100th 2:35
Sled Pull strength 5:02 6:16 -19.7% 45th 5:19
Burpee Broad Jump aerobic 6:31 7:00 -7.0% 73th 5:49
Row aerobic 5:15 5:41 -7.6% 51th 5:18
Farmers Carry strength 2:08 2:11 -2.5% 72th 1:57
Sandbag Lunges strength 6:19 5:50 +8.1% 88th 4:56
Wall Balls strength 6:48 6:37 +2.7% 84th 5:19
Total Running running 39:51 42:26 -6.1% 71th 38:22

How to Read This Analysis