Nicola Robinson
1
Total Races
Race History
Perth 2025 - S8
hyrox_team_relay_women
80
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 120.9% slower than expected
- • Specific weakness: Burpee Broad Jump - 6.2% slower than expected
Category Performance
aerobic
-5.0%
vs expected
strength
+10.1%
vs expected
running
-12.5%
vs expected