Natarsha Vergers

1
Total Races

Race History

Perth 2025 - S8

hyrox_team_relay_women

81
Place
Total Time
1:47:41
Performance
90.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 12.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 43.4% slower than expected

Category Performance

aerobic
+12.0%
vs expected
strength
-17.5%
vs expected
running
+1.5%
vs expected