Myles Downey

United States 40-44
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

1006
Place
Total Time
1:37:54
Performance
71.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 49.8% slower than expected
  • • Specific weakness: Wall Balls - 17.6% slower than expected

Category Performance

aerobic
+0.3%
vs expected
strength
+4.9%
vs expected
running
-4.4%
vs expected