Performance Analysis
Boston 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Myles Downey
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
1006
Total Time
1:37:54
Overall Percentile
71.1
Lower is faster
Category Performance Summary
aerobic
+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.0
Excellent endurance - maintaining pace better than field
Your pace drop: -6.0%
Race avg drop: -0.0%
Trend per run: -1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:29 | 6:15 | +3.5% | 77th | 5:54 |
| Run 2 | 5:07 | 5:12 | -1.6% | 67th | 4:53 |
| Run 3 | 5:22 | 5:38 | -4.9% | 59th | 5:17 |
| Run 4 | 5:20 | 5:40 | -5.9% | 57th | 5:17 |
| Run 5 | 5:33 | 5:57 | -6.9% | 57th | 5:32 |
| Run 6 | 5:33 | 5:46 | -3.9% | 62th | 5:22 |
| Run 7 | 5:21 | 5:40 | -5.8% | 58th | 5:17 |
Training Recommendations
- → Focus on lower body/quad strength - 4.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 49.8% slower than expected
- → Specific weakness: Wall Balls - 17.6% slower than expected
- → Specific weakness: SkiErg - 8.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:08 | 4:44 | +8.3% | 94th | 4:35 |
| Sled Push | strength | 2:28 | 2:54 | -15.1% | 43th | 2:39 |
| Sled Pull | strength | 5:05 | 5:55 | -14.2% | 45th | 5:22 |
| Burpee Broad Jump | aerobic | 6:10 | 6:22 | -3.2% | 67th | 5:39 |
| Row | aerobic | 4:56 | 5:08 | -4.1% | 54th | 4:56 |
| Farmers Carry | strength | 2:01 | 2:19 | -13.5% | 45th | 2:07 |
| Sandbag Lunges | strength | 8:43 | 5:49 | +49.8% | 99th | 5:14 |
| Wall Balls | strength | 11:14 | 9:33 | +17.6% | 84th | 8:18 |
| Total Running | running | 38:45 | 40:31 | -4.4% | 59th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (71.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength