Renee Green

1
Total Races

Race History

Perth 2025 - S8

hyrox_team_relay_women

88
Place
Total Time
1:56:00
Performance
97.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 57.0% slower than expected
  • • Specific weakness: SkiErg - 12.0% slower than expected

Category Performance

aerobic
-1.1%
vs expected
strength
+6.6%
vs expected
running
-7.9%
vs expected