Mia Haris
1
Total Races
Race History
Perth 2025 - S8
hyrox_team_relay_women
93
Place
Training Recommendations
- • Focus on aerobic capacity - 14.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 20.0% slower than expected
- • Specific weakness: SkiErg - 18.1% slower than expected
Category Performance
aerobic
+14.5%
vs expected
strength
-6.8%
vs expected
running
+1.8%
vs expected