Izzy Cann

United Kingdom 16-24
1
Total Races

Race History

Perth 2025 - S8

hyrox_women

106
Place
Total Time
1:19:18
Performance
14.7th percentile

Training Recommendations

  • • Focus on aerobic capacity - 10.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Row - 24.5% slower than expected
  • • Specific weakness: Sled Pull - 12.8% slower than expected

Category Performance

aerobic
+10.1%
vs expected
strength
-4.7%
vs expected
running
+2.6%
vs expected