Morgan Daly

United States 40-44
1
Total Races

Race History

Perth 2025 - S8

hyrox_women

109
Place
Total Time
1:19:36
Performance
15.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 14.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 28.2% slower than expected
  • • Specific weakness: Wall Balls - 27.5% slower than expected

Category Performance

aerobic
+1.2%
vs expected
strength
+14.8%
vs expected
running
-1.9%
vs expected