Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
109
Total Time
1:19:36
Overall Percentile
15.1
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+14.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.5

Good pacing - slightly better endurance than average
Your pace drop: +0.2%
Race avg drop: +2.6%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:44 4:56 -4.2% 10th 5:40
Run 2 4:29 4:24 +1.9% 20th 5:10
Run 3 4:38 4:37 +0.1% 16th 5:27
Run 4 4:32 4:40 -3.0% 11th 5:33
Run 5 4:50 4:44 +1.9% 19th 5:42
Run 6 4:31 4:38 -2.5% 11th 5:32
Run 7 4:43 4:39 +1.4% 18th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 4:39 +5.1% 41th 5:01
Sled Push strength 2:18 2:11 +5.2% 21th 2:48
Sled Pull strength 4:33 4:39 -2.4% 11th 6:02
Burpee Broad Jump aerobic 4:42 4:56 -5.0% 11th 6:55
Row aerobic 5:17 5:05 +3.6% 29th 5:34
Farmers Carry strength 2:07 1:50 +15.4% 45th 2:14
Sandbag Lunges strength 5:10 4:01 +28.2% 51th 5:23
Wall Balls strength 5:57 4:40 +27.5% 44th 6:35
Total Running running 32:27 33:04 -1.9% 12th 38:53

How to Read This Analysis