Chris Johns
United States
35-39
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
1009
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 64.4% slower than expected
- • Specific weakness: Sandbag Lunges - 5.9% slower than expected
Category Performance
aerobic
-0.7%
vs expected
strength
+3.8%
vs expected
running
-3.5%
vs expected