Nicole Petrin

Australia 30-34
1
Total Races

Race History

Perth 2025 - S8

hyrox_women

117
Place
Total Time
1:20:00
Performance
16.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 29.7% slower than expected

Category Performance

aerobic
+4.9%
vs expected
strength
+11.6%
vs expected
running
-2.8%
vs expected