Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
117
Total Time
1:20:00
Overall Percentile
16.2
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.2

Average pacing - similar fatigue to field
Your pace drop: +2.4%
Race avg drop: +2.6%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:43 4:57 -4.9% 9th 5:40
Run 2 4:13 4:25 -4.6% 9th 5:10
Run 3 4:43 4:38 +1.4% 19th 5:27
Run 4 4:47 4:41 +1.9% 20th 5:33
Run 5 4:43 4:45 -1.0% 15th 5:42
Run 6 4:37 4:39 -0.9% 15th 5:32
Run 7 4:32 4:40 -3.0% 12th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:40 -0.1% 16th 5:01
Sled Push strength 1:52 2:12 -15.2% 3th 2:48
Sled Pull strength 5:53 4:41 +25.2% 50th 6:02
Burpee Broad Jump aerobic 5:50 4:59 +16.8% 33th 6:55
Row aerobic 5:01 5:06 -1.8% 9th 5:34
Farmers Carry strength 1:59 1:50 +7.5% 27th 2:14
Sandbag Lunges strength 4:30 4:03 +10.7% 26th 5:23
Wall Balls strength 6:07 4:42 +29.7% 48th 6:35
Total Running running 32:18 33:13 -2.8% 11th 38:53

How to Read This Analysis