Lyn Oomen
Australia
16-24
1
Total Races
Race History
Perth 2025 - S8
hyrox_women
160
Place
Training Recommendations
- • Focus on aerobic capacity - 5.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 9.4% slower than expected
- • Specific weakness: SkiErg - 8.2% slower than expected
Category Performance
aerobic
+5.5%
vs expected
strength
-0.2%
vs expected
running
+2.6%
vs expected