Grace Dyson

Australia 25-29
1
Total Races

Race History

Perth 2025 - S8

hyrox_women

164
Place
Total Time
1:22:53
Performance
22.7th percentile

Training Recommendations

  • • Focus on running endurance - 3.9% below expected on total running time
  • • Specific weakness: Sled Pull - 11.4% slower than expected
  • • Specific weakness: Burpee Broad Jump - 10.5% slower than expected

Category Performance

aerobic
+2.3%
vs expected
strength
+1.4%
vs expected
running
+3.9%
vs expected