Ashleigh Bright
United Kingdom
30-34
1
Total Races
Race History
Perth 2025 - S8
hyrox_women
165
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 24.2% slower than expected
- • Specific weakness: Sled Pull - 9.1% slower than expected
Category Performance
aerobic
+0.7%
vs expected
strength
+9.6%
vs expected
running
-0.4%
vs expected