Denise Westberg
Australia
30-34
1
Total Races
Race History
Perth 2025 - S8
hyrox_women
177
Place
Training Recommendations
- • Focus on running endurance - 5.8% below expected on total running time
- • Specific weakness: Sandbag Lunges - 27.5% slower than expected
- • Specific weakness: Burpee Broad Jump - 17.2% slower than expected
Category Performance
aerobic
+3.0%
vs expected
strength
-11.5%
vs expected
running
+5.8%
vs expected