Elise Putyra

Australia 16-24
1
Total Races

Race History

Perth 2025 - S8

hyrox_women

178
Place
Total Time
1:23:34
Performance
24.7th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 26.9% slower than expected
  • • Specific weakness: Wall Balls - 8.8% slower than expected

Category Performance

aerobic
+6.9%
vs expected
strength
+0.9%
vs expected
running
-1.2%
vs expected