Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
178
Total Time
1:23:34
Overall Percentile
24.7
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.4

Average pacing - similar fatigue to field
Your pace drop: +4.0%
Race avg drop: +2.6%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:02 5:07 -1.8% 20th 5:40
Run 2 4:26 4:35 -3.5% 17th 5:10
Run 3 4:46 4:50 -1.5% 20th 5:27
Run 4 4:50 4:53 -1.2% 22th 5:33
Run 5 5:13 4:58 +4.7% 34th 5:42
Run 6 4:55 4:51 +1.2% 27th 5:32
Run 7 4:56 4:52 +1.1% 26th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:45 -6.0% 3th 5:01
Sled Push strength 2:24 2:20 +2.5% 28th 2:48
Sled Pull strength 4:57 5:00 -1.2% 21th 6:02
Burpee Broad Jump aerobic 6:54 5:26 +26.9% 57th 6:55
Row aerobic 5:13 5:13 -0.0% 24th 5:34
Farmers Carry strength 2:02 1:56 +5.0% 35th 2:14
Sandbag Lunges strength 3:55 4:22 -10.4% 11th 5:23
Wall Balls strength 5:36 5:08 +8.8% 33th 6:35
Total Running running 34:08 34:31 -1.2% 22th 38:53

How to Read This Analysis