Abbi Gibson

Australia 16-24
1
Total Races

Race History

Perth 2025 - S8

hyrox_women

180
Place
Total Time
1:23:39
Performance
25.0th percentile

Training Recommendations

  • • Focus on running endurance - 6.4% below expected on total running time
  • • Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 38.3% slower than expected

Category Performance

aerobic
+6.0%
vs expected
strength
-5.6%
vs expected
running
+6.4%
vs expected