Kristie Simpson

Australia 35-39
1
Total Races

Race History

Perth 2025 - S8

hyrox_women

188
Place
Total Time
1:23:55
Performance
26.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 25.1% slower than expected
  • • Specific weakness: Sled Pull - 14.4% slower than expected

Category Performance

aerobic
-3.5%
vs expected
strength
+13.1%
vs expected
running
+0.3%
vs expected