Performance Analysis
Perth 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kristie Simpson
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
188
Total Time
1:23:55
Overall Percentile
26.1
Lower is faster
Category Performance Summary
aerobic
-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 8.7
Moderate fatigue - consider endurance training
Your pace drop: +11.4%
Race avg drop: +2.6%
Trend per run: +2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:49 | 5:08 | -6.4% | 12th | 5:40 |
| Run 2 | 4:34 | 4:36 | -1.0% | 23th | 5:10 |
| Run 3 | 4:57 | 4:51 | +1.9% | 28th | 5:27 |
| Run 4 | 4:48 | 4:54 | -2.2% | 21th | 5:33 |
| Run 5 | 5:10 | 5:00 | +3.3% | 32th | 5:42 |
| Run 6 | 5:11 | 4:52 | +6.2% | 38th | 5:32 |
| Run 7 | 5:16 | 4:54 | +7.5% | 40th | 5:34 |
Training Recommendations
- → Focus on lower body/quad strength - 13.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 25.1% slower than expected
- → Specific weakness: Sled Pull - 14.4% slower than expected
- → Specific weakness: Wall Balls - 14.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:47 | 4:45 | +0.5% | 26th | 5:01 |
| Sled Push | strength | 2:39 | 2:21 | +12.5% | 46th | 2:48 |
| Sled Pull | strength | 5:46 | 5:02 | +14.4% | 48th | 6:02 |
| Burpee Broad Jump | aerobic | 4:41 | 5:28 | -14.6% | 10th | 6:55 |
| Row | aerobic | 5:25 | 5:13 | +3.6% | 40th | 5:34 |
| Farmers Carry | strength | 2:26 | 1:56 | +25.1% | 74th | 2:14 |
| Sandbag Lunges | strength | 4:22 | 4:23 | -0.7% | 23th | 5:23 |
| Wall Balls | strength | 5:55 | 5:11 | +14.0% | 43th | 6:35 |
| Total Running | running | 34:45 | 34:39 | +0.3% | 26th | 38:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (26.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength