Kim Wilson
Ireland
25-29
1
Total Races
Race History
Perth 2025 - S8
hyrox_women
223
Place
Training Recommendations
- • Focus on aerobic capacity - 10.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 26.8% slower than expected
- • Specific weakness: Wall Balls - 7.8% slower than expected
Category Performance
aerobic
+10.8%
vs expected
strength
+1.4%
vs expected
running
-3.0%
vs expected