Rebecca Siebenhausen
Australia
35-39
1
Total Races
Race History
Perth 2025 - S8
hyrox_women
230
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 40.2% slower than expected
- • Specific weakness: Burpee Broad Jump - 24.5% slower than expected
Category Performance
aerobic
+2.5%
vs expected
strength
+3.3%
vs expected
running
-0.4%
vs expected