Josie Parfitt

Australia 35-39
1
Total Races

Race History

Perth 2025 - S8

hyrox_women

233
Place
Total Time
1:26:42
Performance
32.3th percentile

Training Recommendations

  • • Focus on running endurance - 9.2% below expected on total running time
  • • Specific weakness: Total Running - 9.2% slower than expected
  • • Specific weakness: Sled Push - 7.6% slower than expected

Category Performance

aerobic
-7.2%
vs expected
strength
-8.8%
vs expected
running
+9.2%
vs expected