Jolene Sumatluck

Australia 40-44
1
Total Races

Race History

Perth 2025 - S8

hyrox_women

249
Place
Total Time
1:28:10
Performance
34.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.1% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 26.0% slower than expected

Category Performance

aerobic
-1.5%
vs expected
strength
+5.4%
vs expected
running
+4.1%
vs expected