Praena Chand

Australia 35-39
1
Total Races

Race History

Perth 2025 - S8

hyrox_women

251
Place
Total Time
1:28:14
Performance
35.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 19.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 57.2% slower than expected
  • • Specific weakness: Sled Pull - 15.1% slower than expected

Category Performance

aerobic
+2.5%
vs expected
strength
+19.0%
vs expected
running
-5.1%
vs expected