Rachel Oliver
Australia
30-34
1
Total Races
Race History
Perth 2025 - S8
hyrox_women
256
Place
Training Recommendations
- • Focus on aerobic capacity - 5.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 9.4% slower than expected
- • Specific weakness: Row - 8.1% slower than expected
Category Performance
aerobic
+5.5%
vs expected
strength
-1.0%
vs expected
running
-2.5%
vs expected