Performance Analysis
Perth 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Rachel Oliver
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
256
Total Time
1:28:19
Overall Percentile
35.5
Lower is faster
Category Performance Summary
aerobic
+5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.0
Average pacing - similar fatigue to field
Your pace drop: +0.7%
Race avg drop: +2.6%
Trend per run: -0.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:14 | 5:20 | -2.2% | 28th | 5:40 |
| Run 2 | 4:43 | 4:49 | -2.3% | 30th | 5:10 |
| Run 3 | 5:06 | 5:05 | +0.2% | 36th | 5:27 |
| Run 4 | 5:07 | 5:09 | -0.7% | 34th | 5:33 |
| Run 5 | 5:10 | 5:16 | -1.9% | 32th | 5:42 |
| Run 6 | 5:01 | 5:07 | -2.2% | 30th | 5:32 |
| Run 7 | 5:00 | 5:09 | -3.0% | 29th | 5:34 |
Training Recommendations
- → Focus on aerobic capacity - 5.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 9.4% slower than expected
- → Specific weakness: Row - 8.1% slower than expected
- → Specific weakness: Sled Push - 5.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:00 | 4:51 | +2.9% | 54th | 5:01 |
| Sled Push | strength | 2:40 | 2:31 | +5.5% | 47th | 2:48 |
| Sled Pull | strength | 5:56 | 5:25 | +9.4% | 52th | 6:02 |
| Burpee Broad Jump | aerobic | 6:21 | 6:01 | +5.3% | 44th | 6:55 |
| Row | aerobic | 5:48 | 5:21 | +8.1% | 73th | 5:34 |
| Farmers Carry | strength | 1:55 | 2:03 | -6.9% | 19th | 2:14 |
| Sandbag Lunges | strength | 4:47 | 4:46 | +0.1% | 37th | 5:23 |
| Wall Balls | strength | 4:58 | 5:43 | -13.2% | 20th | 6:35 |
| Total Running | running | 35:21 | 36:16 | -2.5% | 29th | 38:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (35.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength