Emma Baylis
New Zealand
35-39
1
Total Races
Race History
Perth 2025 - S8
hyrox_women
25
Place
Training Recommendations
- • Focus on aerobic capacity - 22.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 63.2% slower than expected
- • Specific weakness: Wall Balls - 12.7% slower than expected
Category Performance
aerobic
+22.4%
vs expected
strength
-0.3%
vs expected
running
-1.8%
vs expected