Eboni Seymour

Australia 25-29
1
Total Races

Race History

Perth 2025 - S8

hyrox_women

260
Place
Total Time
1:28:31
Performance
36.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 19.7% slower than expected
  • • Specific weakness: Sandbag Lunges - 14.0% slower than expected

Category Performance

aerobic
-3.7%
vs expected
strength
+4.3%
vs expected
running
+1.9%
vs expected