Ruby Broun

Australia 30-34
1
Total Races

Race History

Perth 2025 - S8

hyrox_women

289
Place
Total Time
1:30:14
Performance
40.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 53.4% slower than expected
  • • Specific weakness: Sled Pull - 19.2% slower than expected

Category Performance

aerobic
-0.0%
vs expected
strength
+18.1%
vs expected
running
-4.0%
vs expected